Our Story
Pause, Play & Forward是一所結合泰拳、瑜伽和身心靈發展的studio。
我們致力為學員建立強健體魄,提昇身體機能和專注力,助學員自信地迎接生活和工作的挑戰;同時鼓勵學員聆聽自己的心靈需要,培養內在精神力量 – 我們相信具靈性的生活觸覺,能擺脫現代生活的束縛,成就自在的人生。
氣魄充沛,剛毅果敢;內外平衡,身心安頓,才可尋覓更高的目標。
Pause, reflect, listen to your body, play on and grow.
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